Watch this video and more on Body By Simone TV
Simone teaches 3 of her cardio routines, 'Single Ladies', 'Hurl' and 'Stomp'.
Simone teaches you the Dance Cardio routine "Sequin Glove".
Simone gives you a 20 minute Dance Cardio workout using her routine "Airplane".
Join Simone as she takes you through a Full Body workout using a chair. Perfect for the office or your hotel room!