Watch this video and more on Body By Simone TV

Watch this video and more on Body By Simone TV

CORE 09

Videos with Simone – 9m 59s

Up Next in Videos with Simone

  • LOWER BODY 10

    Join Simone for a 10 minute Lower Body workout using a Gliding Disc. If you don't have a disc at home, feel free to use a towel on hardwood floors, or a plastic plate or anything that will slide on carpet!

  • STRETCH 03

    Join Simone for a juicy 10 minute yoga-based stretch

  • DANCE CARDIO 14

    Join Simone for a 20min Advanced Dance Cardio workout using 3 classic BBS routines!