Live stream preview

Watch this video and more on BBS - Streaming

Watch this video and more on BBS - Streaming

Subscribe Learn more

Already subscribed? Sign in

LOWER BODY 10

Videos with Simone • 10m

Join Simone for a 10 minute Lower Body workout using a Gliding Disc. If you don't have a disc at home, feel free to use a towel on hardwood floors, or a plastic plate or anything that will slide on carpet!

Up Next in Videos with Simone

  • STRETCH 03
    10:34
    STRETCH 03

    STRETCH 03

    Join Simone for a juicy 10 minute yoga-based stretch

  • DANCE CARDIO 14
    20:12
    DANCE CARDIO 14

    DANCE CARDIO 14

    Join Simone for a 20min Advanced Dance Cardio workout using 3 classic BBS routines!

  • UPPER BODY 08
    10:06
    UPPER BODY 08

    UPPER BODY 08

    Join Simone for a 10 minute Upper Body workout using 3 lb free weights! Feel free to increase the weight to 5 lb for an extra challenge!

×