Watch this video and more on Body By Simone TV

Watch this video and more on Body By Simone TV

CORE 06

Videos with Simone – 11m

Up Next in Videos with Simone

  • LOWER BODY 06

    Join Simone for a 10 minute Lower Body workout using a long resistance band. This workout can also be done just using your own bodyweight if you don't have a band with you.

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    Join Simone for a 20min Dance Cardio workout using steps from some of her favorite routines!

  • TRAMP CARDIO 06

    Join Simone for a 10 minute Tramp Cardio workout. If you don't have a rebounder at home try the workout on the floor!