Watch this video and more on Body By Simone TV

Watch this video and more on Body By Simone TV

LOWER BODY 13

Videos with Sharona – 20m

Up Next in Videos with Sharona

  • DANCE CARDIO 17

    Learn the Dance Cardio routine "Stomp" with Sharona in this 20minute workout!

  • TRAMP CARDIO 10

    Join Sharona for a 20 minute Tramp Cardio workout!

  • UPPER BODY 10

    Join Sharona for a 10 minute Upper Body workout using our 1lb BBS Tone-y-band wrist weights and a set of 3lb weights.

    If you don't have wrist weights at home feel free to use water bottles or cans of soup!