Watch this video and more on Body By Simone TV

Watch this video and more on Body By Simone TV

DANCE CARDIO 11

Videos with Beth – 20m

Up Next in Videos with Beth

  • STRETCH 02

    Join Beth for a 10 minute standing stretch. All you need is a chair, couch or something else to help you balance and stretch!

  • UPPER BODY 06

    Join Beth, our NYC Master Trainer, for a 10 minute Upper Body workout using 3 or 5 lb weights.