Watch this video and more on Body By Simone TV

Watch this video and more on Body By Simone TV

TRAMP CARDIO 11

Videos with Alice – 20m

Up Next in Videos with Alice

  • CORE 10

    Join Alice for a 10 minute workout for your obliques and core! This workout uses a yoga mat and a set of 3lb weights, but you could also use 1lb, 5lb or whatever you have at home.

  • LOWER BODY 12

    Join Alice for a 10 minute Lower Body workout. All you need is a yoga mat and your own body weight!

  • DANCE CARDIO 16

    Join Alice for a 20 minute Dance Cardio workout learning the combination "Took The Night"