Watch this video and more on Body By Simone TV

Watch this video and more on Body By Simone TV

CORE 02

Videos with Alice – 21m

Up Next in Videos with Alice

  • LOWER BODY 02

    Join Alice for a Lower Body workout using a Gliding Disc.

  • TRAMP CARDIO 03

    Join Alice for an ADVANCED non-stop 20 minute Tramp Cardio workout! Join us on the floor if you don't have access to a mini rebounder!

  • TRAMP CARDIO 01

    Join Alice for a Tramp Cardio workout which also incorporates some core work. You can also join us on the floor if you do not have a mini rebounder!