Live stream preview
CORE 10
Videos with Alice • 10m
Join Alice for a 10 minute workout for your obliques and core! This workout uses a yoga mat and a set of 3lb weights, but you could also use 1lb, 5lb or whatever you have at home.
Up Next in Videos with Alice
-
LOWER BODY 12
Join Alice for a 10 minute Lower Body workout. All you need is a yoga mat and your own body weight!
-
DANCE CARDIO 16
Join Alice for a 20 minute Dance Cardio workout learning the combination "Took The Night"
-
LOWER BODY 11
Join Alice for a 10 minute Lower Body workout targeting your inner thighs!
