Watch this video and more on Body By Simone TV

Watch this video and more on Body By Simone TV

TRAMP CARDIO 09

Videos with Alice – 20m

Up Next in Videos with Alice

  • CORE 08

    Join Alice for a 10 minute Advanced Core workout using two gliding discs. If you don't have gliders at home, you can use towels on hard wood floors or plastic plates/tupperware lids on carpet!

  • DANCE CARDIO 12

    Join Alice for a 20 minute Dance Cardio workout learning one of our classic BBS routines.

  • UPPER BODY 07

    Join Alice for a 10 minute Upper Body workout using just your body weight! This workout will focus on burning out the chest & triceps!