Watch this video and more on Body By Simone TV

Watch this video and more on Body By Simone TV

CORE 04

Videos with Alice – 10m

Up Next in Videos with Alice

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    Join Alice for this 10 minute Lower Body workout. No props are needed, just your own body weight!

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    Join Alice as she takes you through a core series using a gliding disc and 3 - 5 lb weight.