Watch this video and more on Body By Simone TV

Watch this video and more on Body By Simone TV

UPPER BODY 10

Upper Body Workouts – 10m

Up Next in Upper Body Workouts

  • UPPER BODY 09

    Join Alice for a 10 min Upper Body workout focussing on the back of your body. All you need is a set of 3-5lb weights.

  • UPPER BODY 08

    Join Simone for a 10 minute Upper Body workout using 3 lb free weights! Feel free to increase the weight to 5 lb for an extra challenge!

  • UPPER BODY 07

    Join Alice for a 10 minute Upper Body workout using just your body weight! This workout will focus on burning out the chest & triceps!