Watch this video and more on Body By Simone TV

Watch this video and more on Body By Simone TV

UPPER BODY 05

Upper Body Workouts – 10m

Up Next in Upper Body Workouts

  • UPPER BODY 04

    Join Erica for a 10 minute Upper Body blast using one 10 lb weight. Feel free to use a heavier or slightly lighter weight if you need.

  • UPPER BODY 01

    Join Simone for a killer Upper Body series using 3-5 lb weights and a resistance band.

  • UPPER BODY 02

    Join Simone and work your Upper Body using 3-5 lb weights and a resistance band.