Live stream preview
LOWER BODY 12
BBS TV 8 Week Plan • 11m
Join Alice for a 10 minute Lower Body workout. All you need is a yoga mat and your own body weight!
Up Next in BBS TV 8 Week Plan
-
TRAMP CARDIO 10
Join Sharona for a 20 minute Tramp Cardio workout!
-
LOWER BODY 13
Join Sharona for a 20 minute Lower Body workout. All you need is a yoga mat!
-
TRAMP CARDIO 11
Join Alice for a 20 minute Tramp Cardio workout! If you don't have a rebounder, you can also do this workout on the floor, just make sure you are wearing supportive footwear!