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TRAMP CARDIO 03
BBS TV 8 Week Plan • 19m
Join Alice for an ADVANCED non-stop 20 minute Tramp Cardio workout! Join us on the floor if you don't have access to a mini rebounder!
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LOWER BODY 03
Join Erica for a killer lower body series using a circular resistance band.
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LOWER BODY 02
Join Alice for a Lower Body workout using a Gliding Disc.