Live stream preview

Watch this video and more on Body By Simone - Streaming

Watch this video and more on Body By Simone - Streaming

Rent now Learn More

Already subscribed? Sign in

LOWER BODY 02

BBS TV 8 Week Plan • 20m

Up Next in BBS TV 8 Week Plan

  • UPPER BODY 03

    Join Erica for an Upper Body workout using a resistance band.

  • UPPER BODY 04

    Join Erica for a 10 minute Upper Body blast using one 10 lb weight. Feel free to use a heavier or slightly lighter weight if you need.

  • DANCE CARDIO 07

    Join Sharona for a 20 minute Dance Cardio workout and learn the choreography to 'Whip it!'