Watch this video and more on Body By Simone TV

Watch this video and more on Body By Simone TV

Rent Now Learn More

Already subscribed? Sign in

UPPER BODY 07

BBS TV 8 Week Plan – 10m

Up Next in BBS TV 8 Week Plan

  • DANCE CARDIO 11

    Join Beth for a 20 minute Dance Cardio workout and learn the dance "Biebs".

  • LOWER BODY 07

    Join Simone for a 10 minute Lower Body workout using a 2lb ankle weight. This workout can also be done just using your body weight!

  • CORE 07

    Join our NYC Master Trainer Beth for a 10 minute core workout! All you need is a yoga mat for this killer plank series