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UPPER BODY 07

BBS TV 8 Week Plan • 10m

Up Next in BBS TV 8 Week Plan

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    Join Simone for a 10 minute Lower Body workout using a 2lb ankle weight. This workout can also be done just using your body weight!

  • CORE 07

    Join our NYC Master Trainer Beth for a 10 minute core workout! All you need is a yoga mat for this killer plank series