Live stream preview
DANCE CARDIO 07
BBS TV 8 Week Plan • 19m
Join Sharona for a 20 minute Dance Cardio workout and learn the choreography to 'Whip it!'
Up Next in BBS TV 8 Week Plan
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THE CHAIR WORKOUT
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DANCE CARDIO 08
Join Erica for a 20 min Dance Cardio workout using the routine 'Rave'
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LOWER BODY 04
Join Alice for this 10 minute Lower Body workout. No props are needed, just your own body weight!