Watch this video and more on Body By Simone TV

Watch this video and more on Body By Simone TV

Rent Now Learn More

Already subscribed? Sign in

CORE 06

BBS TV 8 Week Plan – 11m

Up Next in BBS TV 8 Week Plan

  • UPPER BODY 07

    Join Alice for a 10 minute Upper Body workout using just your body weight! This workout will focus on burning out the chest & triceps!

  • DANCE CARDIO 11

    Join Beth for a 20 minute Dance Cardio workout and learn the dance "Biebs".

  • LOWER BODY 07

    Join Simone for a 10 minute Lower Body workout using a 2lb ankle weight. This workout can also be done just using your body weight!