Watch this video and more on Body By Simone TV
Join Alice for this 10 minute Lower Body workout. No props are needed, just your own body weight!
Join Simone for a Full Body workout with your baby! Don't have a baby? Pick up a 10 lb weight and give this a go!
Join Erica for a 10 minute standing ab series, no equipment required! If you want to make this series harder, feel free to grab a set of 3lb or 5lb weights.
Join Alice for a 20 minute Dance Cardio workout and learn the routine 'So Incredible'.