Watch this video and more on Body By Simone TV

Watch this video and more on Body By Simone TV

Rent now Learn More

Already subscribed? Sign in

LOWER BODY 04

BBS TV 8 Week Plan • 10m

Join Alice for this 10 minute Lower Body workout. No props are needed, just your own body weight!

Up Next in BBS TV 8 Week Plan

  • MUMMY & ME WORKOUT
    13:00
    MUMMY & ME WORKOUT

    MUMMY & ME WORKOUT

    Join Simone for a Full Body workout with your baby! Don't have a baby? Pick up a 10 lb weight and give this a go!

  • CORE 05
    09:56
    CORE 05

    CORE 05

    Join Erica for a 10 minute standing ab series, no equipment required! If you want to make this series harder, feel free to grab a set of 3lb or 5lb weights.

  • DANCE CARDIO 09
    18:50
    DANCE CARDIO 09

    DANCE CARDIO 09

    Join Alice for a 20 minute Dance Cardio workout and learn the routine 'So Incredible'.

×