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CORE 04

BBS TV 8 Week Plan – 10m

Up Next in BBS TV 8 Week Plan

  • DANCE CARDIO 06

    Simone gives you a 20 minute Dance Cardio workout using her routine "Airplane".

  • ABOUT BBS TV

    Welcome to BBS TV. Mix & match our 10 - 20 minute videos to create a new workout every day, no matter how much time you have! Questions or comments? Feel free to contact us at info@bodybysimone.com

  • DANCE CARDIO 02

    A dance cardio workout broken down into a warmup, three cardio routines, and a cool down.