Join Sharona as she takes you through a 20minute Tramp Cardio workout, incorporating some bonus Upper Body moves! If you don't have a mini-rebounder, feel free to join us on the floor!
Simone gives you a 20 minute Dance Cardio workout using her routine "Airplane".
Welcome to BBS TV. Mix & match our 10 - 20 minute videos to create a new workout every day, no matter how much time you have! Questions or comments? Feel free to contact us at info@bodybysimone.com