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MUMMY & ME WORKOUT

BBS TV 8 Week Plan – 13m

Up Next in BBS TV 8 Week Plan

  • CORE 05

    Join Erica for a 10 minute standing ab series, no equipment required! If you want to make this series harder, feel free to grab a set of 3lb or 5lb weights.

  • DANCE CARDIO 09

    Join Alice for a 20 minute Dance Cardio workout and learn the routine 'So Incredible'.

  • LOWER BODY 05

    Join Erica for a 10 minute Lower Body workout just using your own bodyweight!