Watch this video and more on Body By Simone - Streaming
Join Simone for a Full Body workout with your baby! Don't have a baby? Pick up a 10 lb weight and give this a go!
Join Erica for a 10 minute standing ab series, no equipment required! If you want to make this series harder, feel free to grab a set of 3lb or 5lb weights.
Join Alice for a 20 minute Dance Cardio workout and learn the routine 'So Incredible'.
Join Erica for a 10 minute Lower Body workout just using your own bodyweight!