Watch this video and more on Body By Simone TV

Watch this video and more on Body By Simone TV

LOWER BODY 12

Lower Body Workouts – 11m

Up Next in Lower Body Workouts

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    Join Alice for a 10 minute Lower Body workout targeting your inner thighs!

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    Join Simone for a 10 minute Lower Body workout using a Gliding Disc. If you don't have a disc at home, feel free to use a towel on hardwood floors, or a plastic plate or anything that will slide on carpet!

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    Join Alice for a 20 minute Lower Body blast! All you need is a yoga mat and your own body weight!