Watch this video and more on Body By Simone TV

Watch this video and more on Body By Simone TV

LOWER BODY 08

Lower Body Workouts – 19m

Up Next in Lower Body Workouts

  • LOWER BODY 07

    Join Simone for a 10 minute Lower Body workout using a 2lb ankle weight. This workout can also be done just using your body weight!

  • LOWER BODY 06

    Join Simone for a 10 minute Lower Body workout using a long resistance band. This workout can also be done just using your own bodyweight if you don't have a band with you.

  • LOWER BODY 05

    Join Erica for a 10 minute Lower Body workout just using your own bodyweight!