Watch this video and more on Body By Simone TV

Watch this video and more on Body By Simone TV

LOWER BODY 07

Lower Body Workouts – 10m

Up Next in Lower Body Workouts

  • LOWER BODY 06

    Join Simone for a 10 minute Lower Body workout using a long resistance band. This workout can also be done just using your own bodyweight if you don't have a band with you.

  • LOWER BODY 05

    Join Erica for a 10 minute Lower Body workout just using your own bodyweight!

  • LOWER BODY 04

    Join Alice for this 10 minute Lower Body workout. No props are needed, just your own body weight!