Watch this video and more on Body By Simone TV

Watch this video and more on Body By Simone TV

CORE 12

Core/Ab Workouts • 9m 54s

Up Next in Core/Ab Workouts

  • CORE 11

    Join Sharona for a 10 minute core workout! All you will need is a yoga mat!

  • CORE 10

    Join Alice for a 10 minute workout for your obliques and core! This workout uses a yoga mat and a set of 3lb weights, but you could also use 1lb, 5lb or whatever you have at home.

  • CORE 09

    Join Simone for a 10min standing ab workout using a set of 3lb weights!