Watch this video and more on Body By Simone TV

Watch this video and more on Body By Simone TV

STRETCH 03

Bonus Workouts – 10m

Up Next in Bonus Workouts

  • STRETCH 02

    Join Beth for a 10 minute standing stretch. All you need is a chair, couch or something else to help you balance and stretch!

  • JUMP ROPE 02

    Join Simone for a 10 minute Jump Rope workout. If you are new to jump rope do as much as you can and feel free to practice the footwork without using the rope!

  • MUMMY & ME WORKOUT

    Join Simone for a Full Body workout with your baby! Don't have a baby? Pick up a 10 lb weight and give this a go!