Watch this video and more on Body By Simone TV

Watch this video and more on Body By Simone TV

STRETCH 02

Bonus Workouts – 10m

Up Next in Bonus Workouts

  • JUMP ROPE 02

    Join Simone for a 10 minute Jump Rope workout. If you are new to jump rope do as much as you can and feel free to practice the footwork without using the rope!

  • MUMMY & ME WORKOUT

    Join Simone for a Full Body workout with your baby! Don't have a baby? Pick up a 10 lb weight and give this a go!

  • THE CHAIR WORKOUT

    Join Simone as she takes you through a Full Body workout using a chair. Perfect for the office or your hotel room!