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Join Simone for a killer Upper Body series using 3-5 lb weights and a resistance band.
Simone teaches you the Dance Cardio combination "Raise The Roof"
Simone and her LA trainers give you a Dance Cardio class, using routines from the Britney, Sequin Glove and Raise The Roof break down videos
Join Deone as she teaches you the Dance Cardio routine "Boxing".