Watch this video and more on Body By Simone TV

Watch this video and more on Body By Simone TV

LOWER BODY 13

ALL VIDEOS • 20m

Up Next in ALL VIDEOS

  • DANCE CARDIO 17

    Learn the Dance Cardio routine "Stomp" with Sharona in this 20minute workout!

  • CORE 10

    Join Alice for a 10 minute workout for your obliques and core! This workout uses a yoga mat and a set of 3lb weights, but you could also use 1lb, 5lb or whatever you have at home.

  • TRAMP CARDIO 10

    Join Sharona for a 20 minute Tramp Cardio workout!