Watch this video and more on Body By Simone TV
Join Erica for an Upper Body workout using a resistance band.
Join Simone and her trainers for an EXTRA LONG Dance Cardio video. Duration : 47mins.
Join Simone for a lower body workout using a 9-15" soft pilates ball.
Join Erica as she takes you through a Ab series using a 9-15" soft pilates ball.