Watch this video and more on Body By Simone TV
Join Simone and her trainers for an EXTRA LONG Dance Cardio video. Duration : 47mins.
Join Simone for a lower body workout using a 9-15" soft pilates ball.
Join Sharona for a 20 minute Dance Cardio workout and learn the choreography to 'Whip it!'
Join Erica as she takes you through a Ab series using a 9-15" soft pilates ball.