Watch this video and more on Body By Simone TV

Watch this video and more on Body By Simone TV

CARDIO BREAKDOWN : Raise the Roof

ALL VIDEOS – 6m 14s

Up Next in ALL VIDEOS

  • DANCE CARDIO 04

    Simone and her LA trainers give you a Dance Cardio class, using routines from the Britney, Sequin Glove and Raise The Roof break down videos

  • CORE 04

    Join Alice for a fast 10 minute core workout, focussing on the obliques. All you need is your yoga mat!

  • CARDIO BREAKDOWN : Boxing

    Join Deone as she teaches you the Dance Cardio routine "Boxing".