Watch this video and more on Body By Simone TV

Watch this video and more on Body By Simone TV

CARDIO BREAKDOWN : Boxing

ALL VIDEOS – 5m 40s

Up Next in ALL VIDEOS

  • DANCE CARDIO 01

    A dance cardio workout broken down into a warmup, three cardio routines, and a cool down.

  • TRAMP CARDIO 03

    Join Alice for an ADVANCED non-stop 20 minute Tramp Cardio workout! Join us on the floor if you don't have access to a mini rebounder!

  • CARDIO BREAKDOWN : Sequin Glove

    Simone teaches you the Dance Cardio routine "Sequin Glove".