Join Deone as she teaches you the Dance Cardio routine "Boxing".
A dance cardio workout broken down into a warmup, three cardio routines, and a cool down.
A dance cardio workout broken down into a warmup, three cardio routines, and a cool down.
Welcome to BBS TV. Mix & match our 10 - 20 minute videos to create a new workout every day, no matter how much time you have! Questions or comments? Feel free to contact us at info@bodybysimone.com
