Watch this video and more on Body By Simone TV

Watch this video and more on Body By Simone TV

TRAMP CARDIO 03

ALL VIDEOS – 19m

Up Next in ALL VIDEOS

  • CARDIO BREAKDOWN : Bowling

    Simone breaks down the "Bowling" Dance Cardio routine.

  • UPPER BODY 03

    Join Erica for an Upper Body workout using a resistance band.

  • UPPER BODY 04

    Join Erica for a 10 minute Upper Body blast using one 10 lb weight. Feel free to use a heavier or slightly lighter weight if you need.