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Join Simone for a 10 minute Tramp Cardio workout. If you don't have a rebounder at home try the workout on the floor!
Join Alice for a 20 minute Dance Cardio workout and learn the routine 'So Incredible'.
Join Erica for a 10 minute standing ab series, no equipment required! If you want to make this series harder, feel free to grab a set of 3lb or 5lb weights.
Join Simone for a Full Body workout with your baby! Don't have a baby? Pick up a 10 lb weight and give this a go!