Watch this video and more on Body By Simone TV

Watch this video and more on Body By Simone TV

DANCE CARDIO 10

ALL VIDEOS – 20m

Up Next in ALL VIDEOS

  • LOWER BODY 06

    Join Simone for a 10 minute Lower Body workout using a long resistance band. This workout can also be done just using your own bodyweight if you don't have a band with you.

  • UPPER BODY 05

    Join Alice for a 10 minute Upper Body workout using a set of 3 or 5 lb free weights.

  • TRAMP CARDIO 05

    Join Sharona for a cardio workout on a mini-rebounder. If you don't have a tramp at home, feel free to join us on the floor!