Watch this video and more on Body By Simone TV
Simone gives you a 20 minute Dance Cardio workout using her routine "Airplane".
Join Simone for a killer Upper Body series using 3-5 lb weights and a resistance band.
Simone teaches you the Dance Cardio combination "Raise The Roof"
Simone and her LA trainers give you a Dance Cardio class, using routines from the Britney, Sequin Glove and Raise The Roof break down videos