Watch this video and more on Body By Simone TV
Join Sharona for a cardio workout on a mini-rebounder. If you don't have a tramp at home, feel free to join us on the floor!
Join Simone for a lower body workout using a 9-15" soft pilates ball.
Simone breaks down the "Bowling" Dance Cardio routine.
Join Simone and her trainers for an EXTRA LONG Dance Cardio video. Duration : 47mins.